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Contrary to popular belief, peace and quiet is all about the noise in your head.

For the past 15 years he has conducted clinical trials and scientific investigations into the practical applications of meditation. As a result he is now recognised as a leading authority in this field. Recently, Dr Manocha founded Generation Next a national education programme aimed at educating professionals and parents about the mental health crisis facing our young people and how it to deal with it.

He is also recognised as a leading developer of professional education resources in the field of women's and children's health, mental health and adolescent medicine.

  • The Secret to Quieting Your Mind for Meditation | The Chopra Center!
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    What is Meditation?

    Go Search. Download Image Download Image. Imprint Hachette Australia Hachette Australia. More books by Ramesh Manocha. Left loading Meditation Basics What is meditation? How does meditation work? Meditation and thoughtless awareness Meditation types Meditation and chakras Meditation and cool breeze vibrations Kundalini Yoga Meditation and enlightenment How to meditate?

    9 Ways a Humble Pencil Can Silence Brain Chatter - By

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